Do the Next 3 Things Immediately to Achieve a Better Work/Life Balance
The elusive work/life balance: is it a myth or is it achievable? For work at home mums it can seem even harder to find a balance that suits your work, yourself, and your family because you are constantly engrossed by all three, all the time. To achieve a healthy...
Why You Should Try to Achieve Work Life Balance
We have all seen those people in the office, are glued to their computers all day and never stop for lunch. They are there in the morning when we arrive and are still hard at it when we’re calling it quits for the day. Do they keep a change of clothes in their...
The Importance of Having Downtime After a Hard Day
Today we are so busy in our lives. Everything is on hyper drive. In addition to a long day at school, children often have after school activities, sports, and other things to do, including homework. Parents, work hard all day then they have to usually do taxi duty at...
6 Wind Down Rituals to Ease Your Stress Levels after a Hectic Work Week
Every year, millions of Australians struggle with chronic sleep conditions. Some take prescription medications to help them beat severe insomnia. Others drink herbal tea, take long baths before bed, or try to tire their bodies out with exercise. This kind of problem...
Tips to avoid burnout at work
The alarm goes off. You hit the snooze button. It’s Monday morning and you wake up thinking, “Why should I bother going to work? It’s Ground Hog Day. I just am so over it, I am going to chuck a sickie today. If you find yourself saying and doing this one too many...
What Everyone Needs to Know About Finding a Work-Life Balance When Working from Home
Finding a Work-Life Balance When Working from Home There’s an old saying: “An entrepreneur or in our case as Work At Home Mums is someone who will work sixteen hours a day to keep from working eight hours for someone else.” This is often very true – especially...
In Pursuit of Life in Work
We are all looking for the perfect balance between work and life. Given the economic scenario and the number of jobs being lost daily, most of us feel the need to work harder and longer than ever. Just as managing your career means allocating your time wisely amongst...
Achieving the Work Life Balance as a Working Parent
As a working parent, you’re all too familiar with the whole notion of work life balance. For some, work life balance has been achieved with careful planning and of course, hard work. For many others though, the concept of work life balance remains just that – a...
NAB to offer male workers 12 weeks paid parental leave
NAB offers flexibility and benefits to support employees when they become parents. The parental leave toolkit supports employees through parental leave – helping to prepare for parental leave, keeping in touch while on leave and transitioning back into the workforce....
Work At Home Mums helps educate, encourage and empower mums to achieve the work at home life they want. Work At Home Mums (#WAHM) is a lifestyle brand dedicated to supporting home based professionals in their quest for success and work life balance.
While mums are what we know about best, we hope that dads, carers, those with a disability and others who live in remote and rural communities, or who are unable to leave home and seeking home based work and telework jobs will also find the information on Work At Home Mums relevant and useful to you.
